HAPPY THOUGHTS

HAPPY THOUGHTS

*Things that makes me happy:

Spongebob Friends (SHERTEAMAJJEL)

 Music                Bottle (Words of God)

             

                                  Family

SPONGEBOB

-      When I saw spongebob, he reminds me about positive views in life, he always smiles and as a fan I love and admire it. J

FRIENDS

-      Specially SHERTEAMAJJEl J When I’m with them, everything is positive, we could share both happiness and sorrow. We can lean on into each other’s arms J

MUSIC

-      Music can always make me feel happy even though sometimes it brings back sad memories well music can still make me feel contented.

BOTTLE (WORDS OF GOD)

-      This bottle is come from my elementary classmate; it is a bottle containing words of God. It gives not only happiness but also strength not only emotionally but also spiritually.

FAMILY

-      They are the people that really make me happy. I share my life and I live with them. They witness all the things that are happening in my life and they are the one who really supports me.

*Hindrances:

1. Temptation

        - Temptation to do things that I know that will affect those people who are important to me. It may give me a quick happiness but in return it will give me a complete headache.

2. Rejection

        - In our friends and also to our family rejection is one of the hindrances to our happiness. When our friends, family or someone special reject us it really break our hearts, it may cause so much pain and can lead to self-pity and can lessen our self esteem. Being not accepted for who and what you are by the people you value is really painful.

3. Expectation

        -Expectation from our parents is really hard. It can pressure you to do things that you don’t like and it can make you forget all the things that can make you happy because you are concentrating on the things that will make your family happy.

4. Bitterness

        -  Bitterness can be a hindrance to someone’s happiness, when we are not yet moved on to the things that hurt us we can’t really be  happy in our present life. Bitterness can make us forget how to forgive and accept all the things that are happening to us.

5. Problems

        -  All people encounter problems whether it is big or small, it is a hindrance to our happiness because with this, we can't function well as a human or as an individual. Are mind are being affected on it so sometimes we forget to be happy.

*Things that can help me to maintain my Happy Thoughts:

For us to overcome all the hindrances we should:

1. Not be tempted to the things that may hurt our love ones. We should not let our self to become selfish and think for our own happiness.

2. Accept that not all people will acknowledge or love us for who we are. They could not appreciate the things we did for them but let’s accept and moved on from it.

3. Deal with expectation as a challenge but not as a hindrance. We should think of it positively rather than in a negative way.

4. Forgive and forget. Let’s forgive and forget all the people that hurt us for us to move on and feel the happiness completely.

5. Pray. Prayer is the best way to feel complete happiness. Pray when problem strikes, Our Lord, aside from our family is the one who can help and can clean our mind. Let’s give all our burden to the Lord because He will never fail us i9nstead He will bless us.

***DONE